{"id":1450,"date":"2018-08-23T07:15:19","date_gmt":"2018-08-23T07:15:19","guid":{"rendered":"https:\/\/saimaanvalo.fi\/home\/"},"modified":"2025-08-22T08:23:30","modified_gmt":"2025-08-22T08:23:30","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/saimaanvalo.fi\/en\/","title":{"rendered":"Front Page"},"content":{"rendered":"
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Saimaanvalo - Wellbeing for everybody\n <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Enlights you life, from many different aspects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Saimaanvalo \u2013 well-being and a break from everyday life\u00a0<\/b><\/p>

Saimaanvalo is an invitation to well-being and a break from everyday life. <\/span>We offer nature experiences, well-being services and outdoor activities. <\/span><\/p>

Nature experiences can be found from seal and bird tours to wild herb courses and stargazing. <\/span>Our wellness services \u2013 massage, yoga and yoga therapy \u2013 help release tension, balance the nervous system and find a new kind of body awareness. Guided fasting weekends are also available. <\/span>With us you can also try shotgun shooting, safely under the guidance of a certified instructor. <\/span><\/p>

Saimaanvalo operates responsibly on nature's terms and cooperates with local operators. Welcome to take a break from everyday life!<\/span><\/p>

*****<\/p>

We have received EU rural development funding for our activities. We are happy to tell you how we have invested the support. Follow us on social media!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Time out in Saimaa<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Yoga <\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Yoga Therapy<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Birdwatching and nature experiences<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Shotgun training<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Massage therapy<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Optics<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Fasting retreats<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Curriculum Vitae<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Saimaanvalo – Hyvinvoinnin valintamyym\u00e4l\u00e4 Valoa el\u00e4m\u00e4\u00e4si, monesta eri suunnasta Lue lis\u00e4\u00e4 Saimaanvalo \u2013 hyvinvointia ja irtiotto arjesta\u00a0 Saimaanvalo on kutsu hyvinvointiin ja irtiottoon arjesta.\u00a0Tarjoamme luontoel\u00e4myksi\u00e4, hyvinvoinnin palveluita sek\u00e4 ulkoilma-aktiviteetteja.\u00a0 Luontoel\u00e4myksi\u00e4 l\u00f6ytyy norppa- ja linturetkist\u00e4 villiyrttikursseihin ja t\u00e4htitaivaan tarkkailuun.\u00a0Hyvinvointipalvelumme – hieronta, jooga ja joogaterapia – auttavat vapauttamaan j\u00e4nnityksi\u00e4, tasapainottamaan hermostoa ja l\u00f6yt\u00e4m\u00e4\u00e4n uudenlaista kehotietoisuutta. Tarjolla on […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1450","page","type-page","status-publish","hentry"],"yoast_head":"\nHyvinvoinnin valintamyym\u00e4l\u00e4 - Saimaanvalo<\/title>\n<meta name=\"description\" content=\"Saimaanvalo tarjoaa laajasti erilaisia hyvinvoinnin palveluita. 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Jooga, hemmotteluhoidot, lintu- ja luontoel\u00e4mykset sek\u00e4 paljon muuta.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saimaanvalo.fi\/en\/","og_locale":"en_GB","og_type":"article","og_title":"Hyvinvoinnin valintamyym\u00e4l\u00e4 - Saimaanvalo","og_description":"Saimaanvalo tarjoaa laajasti erilaisia hyvinvoinnin palveluita. 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Tarjolla on…","_links":{"self":[{"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/pages\/1450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/comments?post=1450"}],"version-history":[{"count":226,"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/pages\/1450\/revisions"}],"predecessor-version":[{"id":3620,"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/pages\/1450\/revisions\/3620"}],"wp:attachment":[{"href":"https:\/\/saimaanvalo.fi\/en\/wp-json\/wp\/v2\/media?parent=1450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}